22 Apr What are your shoes doing? What are your shoes doing to your feet? For hundreds of years people have been painstakingly squeezing their feet into shoes to complete an outfit. But whether it be a pair of heels, sandals, thongs, ballet flats, brogues or men’s dress shoes, you may not realise the damage they are doing your feet. Heels There is a reason that you end up walking home with your heels in hand after a night out, and it is not a good sign that walking home barefoot on asphalt is the less painful option. We all
What are your shoes doing to your feet? For hundreds of years people have been painstakingly squeezing their feet into shoes to complete an outfit. But whether it be a pair of heels, sandals, thongs, ballet flats, brogues or men’s dress shoes, you may not realise the damage they are doing your feet. Heels There is a reason that you end up walking home with your heels in hand after a night out, and it is not a good sign that walking home barefoot on asphalt is the less painful option. We all
07 Apr Run for the Kids and an update It has been exciting times, and we have successfully completed our first 3 months at our new clinic Kew Podiatry and Sports Centre. We have had some fantastic feedback surrounding treatment and outcomes, and especially about our fantastic new podiatrist Jessie Duff. We have managed to see an array of conditions from, nail surgeries, wound care, complex sports injuries and general care! Over the next few months, we will be running a few promotional educational sessions to the community of Kew,
It has been exciting times, and we have successfully completed our first 3 months at our new clinic Kew Podiatry and Sports Centre. We have had some fantastic feedback surrounding treatment and outcomes, and especially about our fantastic new podiatrist Jessie Duff. We have managed to see an array of conditions from, nail surgeries, wound care, complex sports injuries and general care! Over the next few months, we will be running a few promotional educational sessions to the community of Kew,
31 Mar Running tips With the marathon season fast approaching in Melbourne, now is the time to start training to meet your goals. Whether you are a casual weekend runner planning on completing your very first full or half marathon, or a serious runner hoping for a faster time, there are a number of precautions that are important to consider if you wish to avoid injury. Every week our clinic see patients who present with overuse injuries related to training errors when running, such as shin splints, knee pain or
With the marathon season fast approaching in Melbourne, now is the time to start training to meet your goals. Whether you are a casual weekend runner planning on completing your very first full or half marathon, or a serious runner hoping for a faster time, there are a number of precautions that are important to consider if you wish to avoid injury. Every week our clinic see patients who present with overuse injuries related to training errors when running, such as shin splints, knee pain or
